The YMCA is located right behind a Comfort Inn that also has a kings pizza,small pub,dollar store,McDonald's,& an IGA store. 29 reviews of Donelson-Hermitage Family YMCA "Wonderful chain of gyms. CLASSES HAVE RESUMED Reopening Information. No swimming ability is required, and special Silver Sneakers kickboard is used to develop strength, balance and coordination. document.getElementsByTagName('head')[0].appendChild(e); © 2021 BROWN COUNTY COMMUNITY YMCA | 105 Willow Street Nashville, Indiana 47448 | Phone: 812-988-9622. Aqua dumbbells, kick-boards, and pool noodles are used to improve aerobic capacity, core strength, and muscle tone. var e = document.createElement('script'); e.async = true; Brown County YMCA Mission Statement FREE for YMCA members/ $3 for guests. ¡Si no tiene acceso a estos recursos, no se preocupe ya que esto NO significa que no pueda acceder al programa! The new class schedules will be available as of January 13, 2021. 1608 Woodmont Boulevard  |  Nashville, TN 37215  |  Phone: (615) 269-9922  |  24-Hour Crisis & Support HelpLine: 1-800-334-4628  |  Domestic Violence Crisis TEXT LINE 615-983-5170 | information@ywcanashville.com. It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. All classes, tutoring, and practice tests are free of charge. Footer menu right. Don't knock it till you try it! 1 x 30 min lesson: $18 members/ $24 non-members, 2 x 30 min lessons: $32 members ($16 each)/ $45 non-members ($22.50 each), 8 x 30 min lessons: $120 members ($15 each)/ $160 non-members ($20 each), 16 x 30 min lessons: $220 members ($13.75 each)/ $280 non-members ($17.50 each), 24 x 30 min lessons: $300 members ($12.50 each)/ $384 non-member ($16 each), *Lessons are for individual (one on one) work only – no groups*, **Packages may be shared with other family members**, ***Client will be contacted by an instructor once they register to set up times***. This is the ultimate cardio and strength workout for participants registered in the 6-week-boot-camp program. For just $100, you can cover the cost of a student’s HiSET exam – a test that could change their life forever. For additional information, call (615) 269-9922 or email information@ywcanashville.com. YCAP (YMCA Community Action Programs) helps youth achieve the brightest future possible by closing the opportunity gap. The voice of women in Nashville for 120 years. Personal Trainers have the skills and abilities to assess your current fitness level, and to customize a plan to help you meet your personal health goals. Happy Holidays! A complete series of seated and standing yoga poses, with or without chair support. Footer menu right. 4041 Hillsboro Circle Nashville, TN 37215 Today's hours: 5am-9pm All Hours Main Menu. Contact Allison Adams via email or phone at 615-983-5144. Cycle classes with Tirsa, Wynedka, and Rosie really make you work! ymca360.org YMCA 360 offers online exercise, fitness, wellbeing, and youth sports classes from the comfort of your own home. Classic offers a variety of exercises designed to increase muscle strength, range of motion, and activities for daily living. Unlock the door to greater independence and a healthier life with SilverSneakers. ¡Le esperamos para darle la bienvenida a nuestra familia YWCA! Gym membership includes free group exercise classes! Implementing cardio and strength training Aqua Power is an amazing work out! Come join us for a heart pumping, foot tapping, sweat dripping good time! First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. YMCA Health & Fitness Videos. Health plans around the country offer our award-winning program to people who are eligible for Medicare or to group retirees. © 2021 YWCA Nashville & Middle Tennessee, The YWCA’s Family Learning Center offers high-quality, culturally sensitive, comprehensive, programming to help families break the cycle of intergenerational poverty and illiteracy. Thursday's 6:30 -7:30 in the Multi-Purpose Room. It's a very exciting dance party atmosphere full of Latin and international music. To put Christian principles into practice through programs that build healthy spirit, mind and body for all. Todas las clases, tutorías y exámenes de práctica son gratuitos. It's quick, easy and secure. SWIM LESSONS There’s still time to register for Parent/Child Swim Lessons! See Class Types SAFE AND IN SHAPE } ()); Sponsor a Test There's all sorts of things going on in Nashville so check out the visitors center Silver Splash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. Popular classes like yoga, barre, bootcamp, tai chi, boxing, weightlifting and soccer are free for you and your family. e.src = 'https://bbox.blackbaudhosting.com/webforms/bbox-min.js'; Marcus Williamson has the best spinning class in Nashville, hands down. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. The FLC’s FREE adult education program boasts nearly 25 percent of all HiSET (formerly GED) graduates from the Nashville region. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. This location is always high-energy and busy, but not in a bad way. Happy Holidays! 36,451 were here. Interested in volunteering as a tutor? Locations near you. View our Group Exercise Classes Guide to learn more about the different types of classes the Y has to offer across our 14 Middle Tennessee locations. The workout is watch and follow. The FLC’s, Instructions in all areas of the HiSET (formerly GED) exam, Administration of the Test of Adult Basic Education, We are proud to work with a diverse network of community partners, including the, 21 Day Racial Equity & Social Justice Challenge. You will note be disappointed, be prepared to get ya' as- whooped! Restorative breathing and relaxation to promote stress reduction and mental clarity. The best group fitness classes. Part tennis, part ping-pong and part badminton — Pickleball is now one of the fastest growing sports in the county. Nashville School of Law (formerly known as the Nashville YMCA Night Law School), is a private law school founded in 1911. See reviews, photos, directions, phone numbers and more for Ymca locations in Antioch, TN. tenga acceso a Internet y a un computador, ya sea de escritorio o portátil, o a un teléfono inteligente. A full-body toning experience with additional focus on the core muscles. 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